FOOD FOR THOUGHT

• Whey Protein has a high Bioavailability, meaning it’s broken down and absorbed quickly in the body. Hence, Whey is considered most efficient for building muscles.
• Studies suggest that Whey Protein may help reduce high cholesterol levels, especially LDLs (Bad Cholesterol).
• Whey protein isolate supplements lower instances of hunger cravings and binge-eating impulses.
• Proteins, especially Whey, promote Glutathione production, which is crucial in our cells’ defence system. Hence, they play a key role in boosting our immune system.
• Whey Protein contains Lactokinins that have been shown to help reduce high blood pressure.